A: DB Peterson step up @1110; 10/leg; rest 1min b/t legs X 3
B: Walking Lunges - 100 for time
C: GHD sit up X 10 unbroken; rest as needed X 3
D: HSPU - accumulate 10 clean reps

Went to the box around 1530 so not my usual morning WOD time.  Hamstrings still really tight.  Did a short warm up and some stretching.

A: Been using 30lb DB for these on a regular basis.  Used 30 for the first 10 then went to 35lb for the last two sets.
B: I thought these were gonna be miserable, but it wasn't as bad as I expected. Did 50 unbroken then sets of 10 with a couple of breaths between sets.  Time: 2:59.
C: Didn't keep track of rest time but it was maybe a min between.  I'm sure I'll feel these tomorrow.
D: Got 10 good reps used one ab mat as a guide for ROM and touched my head to it.  I usually don't get that deep on HSPU.  Got 3 in a row, then 4, then 2 and 1 on the last for 10.