A: GH raises X 10; rest 45 sec X 3
B: GHD situps X 10; rest 45 sec X 3
C: 50 TGU not for time

A: These sucked like usual
B: These didn't seem too bad
C: Used a 35lb KB for most of them...did a few with a 40lb KB and a few with a 35lb barbell.