A1: 1 power clean + 1 hang squat clean; rest 1 min
A2: 1 push jerk + 1 split jerk; rest 1 min X 3
Use jerk boxes go heavy.
B1: clean pull X 5; rest 1 min
B2: dip squat X 5 @ 120% of A2; rest 1 min X 3
dip squat is the dip portion of the jerk. upright torso. heavy

A1: 115
A2: 125...probably could have gone 5 or 10 lb heavier
B1: 165
B2: 150 was 120%...did that the first round then did 155 for the last two rounds.