Tuesday, February 7, 2012

A: Front Squat - X 3; rest 2 min X 4.
B: Rev Sled drag - 60 sec; rest walk 3 min X 4.
C: Toes to Bar - As many unbroken reps as possible; rest 2 min X 5.

A: 115, 125, 135, 145
B: 125#
C: 17, 13, 11, 10, 10


Felt pretty good today - probably could have done more on the front squats.  Toes to bar wore me out at the end.



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