A: Back Squat - 6, 4, 2, 4; rest 3 min b/t sets
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50 TGU; not for time
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AMRAP Burpees in 30 sec; rest walk 30 sec X 4
A: 165, 195, 215, 205
35# KB for TGU
Burpees - 14, 13, 13, 11 - these sucked. that extra 10 sec of work seemed like forever.
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